Did You Know…

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-Menopause can begin even before age 40?

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-It is associated with an increased risk of osteoporosis and cardiovascular disease?

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-Hormone replacement therapy can be a safe and effective treatment for certain menopause symptoms?

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-Over 80% of women feel uninformed and ill-prepared for it?

-The health and function of your fascia can have a huge impact on your menopause experience!

-There are many possible symptoms throughout all phases.

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There is a shocking amount of disinformation and myth out there regarding menopause.

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This causes many women to suffer in silence, bewilderment, and shame associated with their bodily changes.      

 

It doesn't have to be this way!